Hypno-Health Home

Contact Information:
Hugh Sadlier
222 Auburn St, Suite 102
Portland, Maine 04103
Phone 207-773-5200

DISCLAIMER: The services I offer are a form of motivational coaching, combined with instruction in self-hypnosis. Results may vary from person to person and no individual result, statement or testimonial should be assumed to be typical.

Sports Hypnosis at Hypno-Health

Sports HypnosisWhether you are a weekend sports enthusiast, a weekly team player, an amateur athlete or a seasoned professional, hypnosis can help you hone your game. Regardless of your age and stage, you can improve your performance by using your subconscious mind and mind-body connection.

Sports Hypnosis can help you:

  • Minimize negative self-talk
  • Overcome obstacles to success
  • Boost your confidence
  • Develop mental toughness
  • Improve consistency
  • Maximize your potential
  • Attain peak performance
  • Get in the flow
  • Play in the zone